Comparison

Fig Cake with Almonds vs Feigenfruchtschnitte mit Mandeln

Overall, Fig Cake with Almonds has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientFig Cake with AlmondsFeigenfruchtschnitte mit Man...
Nutri-Score d d
NOVA group — —
Calories 316 kcal 338 kcal
Fat 8.2 g 12 g
Saturated fat 0.6 g 1.1 g
Sugars 38 g 45 g
Salt 0.4 g 0 g
Fiber — 10 g
Protein 8.5 g 6.3 g
Additives00
AllergensNone listedNuts, Mandeln

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fig Cake with Almonds has 32% less fat (8.2 g vs 12 g).
  • Fig Cake with Almonds has 45% less saturated fat (0.6 g vs 1.1 g).
  • Fig Cake with Almonds has 16% less sugar (38 g vs 45 g).
  • Feigenfruchtschnitte mit Mandeln has 95% less salt (0 g vs 0.4 g).
  • Fig Cake with Almonds has 26% more protein (8.5 g vs 6.3 g).
  • Only Feigenfruchtschnitte mit Mandeln lists: Nuts, Mandeln.

Ingredients

Fig Cake with Almonds

Not available.

Feigenfruchtschnitte mit Mandeln

Spanische Feigen (85%), spanische _Mandeln_ (15%).

FAQ

Which is healthier: Fig Cake with Almonds or Feigenfruchtschnitte mit Mandeln?

Overall, Fig Cake with Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fig Cake with Almonds has fewer calories: 316 kcal versus 338 kcal per 100 g.

Which has less sugar?

Fig Cake with Almonds has less sugar: 38 g versus 45 g per 100 g.

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