Fig Bars vs Starbar Duo
Overall, Fig Bars has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fig Bars | Starbar Duo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 372 kcal | 508 kcal |
| Fat | 10.5 g | 27 g |
| Saturated fat | 7 g | 12.2 g |
| Sugars | 25.6 g | 43.2 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 4.7 g | 2.7 g |
| Protein | 4.7 g | 10 g |
| Additives | 4 | 5 |
| Allergens | None listed | Gluten, Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fig Bars has 27% fewer calories (372 kcal vs 508 kcal).
- Fig Bars has 61% less fat (10.5 g vs 27 g).
- Fig Bars has 43% less saturated fat (7 g vs 12.2 g).
- Fig Bars has 41% less sugar (25.6 g vs 43.2 g).
- Fig Bars has 42% more fiber (4.7 g vs 2.7 g).
- Starbar Duo has 53% more protein (10 g vs 4.7 g).
- Fig Bars has the better Nutri-Score.
- Only Starbar Duo lists: Gluten, Milk, Peanuts.
Ingredients
Fig Bars
ROLLED OATS, RICE SYRUP, CANE SUGAR, COCONUT OIL, VEGETABLE GLYCERIN, FIG PASTE, SEA SALT, XANTHAN GUM, CITRIC ACID, PECTIN, NATURAL FLAVOR, VITAMIN E. May contain traces of peanuts and tree nuts.
Starbar Duo
MILK, PEANUTS, glucose syrup, sugar, vegetable fats (palm, shea), whey powder (from MILK), cocoa butter, cocoa mass, skimmed MILK powder, humectant (glycerol), rice flour, WHEAT flour (with added calcium, iron, niacin, thiamin), emulsifiers (E442, E471, E476), salt, flavourings, raising agent (sodium carbonates), BARLEY malt syrup, BARLEY malt extract MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.
FAQ
Which is healthier: Fig Bars or Starbar Duo?
Overall, Fig Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fig Bars has fewer calories: 372 kcal versus 508 kcal per 100 g.
Which has less sugar?
Fig Bars has less sugar: 25.6 g versus 43.2 g per 100 g.