Fig Bars vs Duplo Riegel 10er-Pack
Overall, Fig Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fig Bars | Duplo Riegel 10er-Pack |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 372 kcal | 551 kcal |
| Fat | 10.5 g | 33 g |
| Saturated fat | 7 g | 18.9 g |
| Sugars | 25.6 g | 50.4 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 4.7 g | — |
| Protein | 4.7 g | 6.1 g |
| Additives | 4 | 3 |
| Allergens | None listed | Gluten, Milk, Nuts, Soybeans, Weizenstärke, Lacteroserum |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fig Bars has 32% fewer calories (372 kcal vs 551 kcal).
- Fig Bars has 68% less fat (10.5 g vs 33 g).
- Fig Bars has 63% less saturated fat (7 g vs 18.9 g).
- Fig Bars has 49% less sugar (25.6 g vs 50.4 g).
- Duplo Riegel 10er-Pack has 24% more protein (6.1 g vs 4.7 g).
- Fig Bars has the better Nutri-Score.
- Only Duplo Riegel 10er-Pack lists: Gluten, Milk, Nuts, Soybeans, Weizenstärke, Lacteroserum.
Ingredients
Fig Bars
ROLLED OATS, RICE SYRUP, CANE SUGAR, COCONUT OIL, VEGETABLE GLYCERIN, FIG PASTE, SEA SALT, XANTHAN GUM, CITRIC ACID, PECTIN, NATURAL FLAVOR, VITAMIN E. May contain traces of peanuts and tree nuts.
Duplo Riegel 10er-Pack
VOLLMILCHSCHOKOLADE 49,5 % (Zucker, Kakaobutter, VOLLMILCHPULVER, Kakaomasse, Emulgator Lecithine (SOJA), Vanillin), Zucker, pflanzliche Fette (Palm, Shea), WEIZENMEHL, HASELNÜSSE (5,5%), fettarmer Kakao, SÜSSMOLKENPULVER, Emulgator Lecithine (SOJA), eiweißangereichertes MOLKENPULVER, WEIZENSTÄRKE, Salz, Vanillin, Backtriebmittel: Natriumhydrogencarbonat. Kann MANDELN enthalten.
FAQ
Which is healthier: Fig Bars or Duplo Riegel 10er-Pack?
Overall, Fig Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fig Bars has fewer calories: 372 kcal versus 551 kcal per 100 g.
Which has less sugar?
Fig Bars has less sugar: 25.6 g versus 50.4 g per 100 g.