Fig Bars vs Peanut Nougat Choccy Bar
Overall, Fig Bars has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fig Bars | Peanut Nougat Choccy Bar |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 372 kcal | 486 kcal |
| Fat | 10.5 g | 25 g |
| Saturated fat | 7 g | 12 g |
| Sugars | 25.6 g | 48 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 4.7 g | 1.4 g |
| Protein | 4.7 g | 5.4 g |
| Additives | 4 | 2 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fig Bars has 23% fewer calories (372 kcal vs 486 kcal).
- Fig Bars has 58% less fat (10.5 g vs 25 g).
- Fig Bars has 42% less saturated fat (7 g vs 12 g).
- Fig Bars has 47% less sugar (25.6 g vs 48 g).
- Fig Bars has 70% more fiber (4.7 g vs 1.4 g).
- Peanut Nougat Choccy Bar has 14% more protein (5.4 g vs 4.7 g).
- Fig Bars has the better Nutri-Score.
- Only Peanut Nougat Choccy Bar lists: Peanuts.
Ingredients
Fig Bars
ROLLED OATS, RICE SYRUP, CANE SUGAR, COCONUT OIL, VEGETABLE GLYCERIN, FIG PASTE, SEA SALT, XANTHAN GUM, CITRIC ACID, PECTIN, NATURAL FLAVOR, VITAMIN E. May contain traces of peanuts and tree nuts.
Peanut Nougat Choccy Bar
Sugar, Glucose Syrup, Peanuts (16%), Cocoa Butter, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Golden Syrup, Coconut Oil, Brown Sugar, Sea Salt, Hydrolysed Pea Protein, Emulsifiers (Sunflower Lecithin, Rapeseed Lecithin), Natural Flavourings.
FAQ
Which is healthier: Fig Bars or Peanut Nougat Choccy Bar?
Overall, Fig Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fig Bars has fewer calories: 372 kcal versus 486 kcal per 100 g.
Which has less sugar?
Fig Bars has less sugar: 25.6 g versus 48 g per 100 g.