Fig Bars vs Milka Choco Snack
Overall, Fig Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fig Bars | Milka Choco Snack |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 372 kcal | 496 kcal |
| Fat | 10.5 g | 30 g |
| Saturated fat | 7 g | 16 g |
| Sugars | 25.6 g | 41 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 4.7 g | — |
| Protein | 4.7 g | 6.3 g |
| Additives | 4 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fig Bars has 25% fewer calories (372 kcal vs 496 kcal).
- Fig Bars has 65% less fat (10.5 g vs 30 g).
- Fig Bars has 56% less saturated fat (7 g vs 16 g).
- Fig Bars has 38% less sugar (25.6 g vs 41 g).
- Milka Choco Snack has 26% more protein (6.3 g vs 4.7 g).
- Fig Bars has the better Nutri-Score.
- Only Milka Choco Snack lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Fig Bars
ROLLED OATS, RICE SYRUP, CANE SUGAR, COCONUT OIL, VEGETABLE GLYCERIN, FIG PASTE, SEA SALT, XANTHAN GUM, CITRIC ACID, PECTIN, NATURAL FLAVOR, VITAMIN E. May contain traces of peanuts and tree nuts.
Milka Choco Snack
Ciocolata cu lapte (zahar, unt de cacao, lapte praf degresat, masa cacao, zer praf, grasime din lapte, emulsifianti (lecitine din soia, E476), aroma), lapte integral (28%), zahar, grasimi de palmier, faina de grau, oua**, proteine din lapte (2,9%), sirop de glucoza-fructoza, lapte praf integral (1,4%), amidon din cartofi, cacao cu continut redus de grasime (0,9%), emulsifiant (mono si digliceride ale acizilor grasi), agenti de afanare (difosfati, carbonat de sodiu), arome, sare, **din oua de gaini crescute in hale, la sol.
FAQ
Which is healthier: Fig Bars or Milka Choco Snack?
Overall, Fig Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fig Bars has fewer calories: 372 kcal versus 496 kcal per 100 g.
Which has less sugar?
Fig Bars has less sugar: 25.6 g versus 41 g per 100 g.