Feuilletés Jambon Fromage vs 4 paniers jambon-emmental
Overall, 4 paniers jambon-emmental has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Feuilletés Jambon Fromage | 4 paniers jambon-emmental |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 273 kcal | 260 kcal |
| Fat | 17 g | 14 g |
| Saturated fat | 10 g | 8.7 g |
| Sugars | 1.7 g | 3.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1 g | 0.7 g |
| Protein | 5.2 g | 9.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 paniers jambon-emmental has 18% less fat (14 g vs 17 g).
- 4 paniers jambon-emmental has 13% less saturated fat (8.7 g vs 10 g).
- Feuilletés Jambon Fromage has 54% less sugar (1.7 g vs 3.7 g).
- Feuilletés Jambon Fromage has 30% more fiber (1 g vs 0.7 g).
- 4 paniers jambon-emmental has 43% more protein (9.2 g vs 5.2 g).
- Only 4 paniers jambon-emmental lists: Eggs, Gluten, Milk.
Ingredients
Feuilletés Jambon Fromage
Not available.
4 paniers jambon-emmental
Eau, farine de BLÉ (farine de BLÉ (gluten), gluten de blé), jambon cuit supérieur 12,7% (jambon de porc (origine: France*), sel, bouillon (viande de porc, os de porc). arômes naturels (contient naturellement des polyphénols), antioxydant: acide ascorbique), beurre (lait) 11,5%, emmental français râpé (contient lait) 7,6%, crème fraiche liquide (lait), œuf entier (liquide, pasteurisé), lactosérum en poudre (lait), farine de blé (gluten), amidon de mais, sel, préparation pour dorure en poudre (protéines de lait, œuf issu de poule élevée en plein air en poudre, sel), crème en poudre (lait), lait écrémé en poudre, protéines de lait, muscade, poivre.
FAQ
Which is healthier: Feuilletés Jambon Fromage or 4 paniers jambon-emmental?
Overall, 4 paniers jambon-emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 paniers jambon-emmental has fewer calories: 260 kcal versus 273 kcal per 100 g.
Which has less sugar?
Feuilletés Jambon Fromage has less sugar: 1.7 g versus 3.7 g per 100 g.