4 paniers jambon-emmental vs Tresse jambon emmental
Overall, 4 paniers jambon-emmental has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
4 paniers jambon-emmental
Tresse jambon emmental
Nutrition per 100 g
| Nutrient | 4 paniers jambon-emmental | Tresse jambon emmental |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 260 kcal | 317 kcal |
| Fat | 14 g | 19 g |
| Saturated fat | 8.7 g | 13 g |
| Sugars | 3.7 g | 3.3 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 0.7 g | 1.8 g |
| Protein | 9.2 g | 7.7 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 paniers jambon-emmental has 18% fewer calories (260 kcal vs 317 kcal).
- 4 paniers jambon-emmental has 26% less fat (14 g vs 19 g).
- 4 paniers jambon-emmental has 33% less saturated fat (8.7 g vs 13 g).
- Tresse jambon emmental has 11% less sugar (3.3 g vs 3.7 g).
- 4 paniers jambon-emmental has 40% less salt (0.8 g vs 1.3 g).
- Tresse jambon emmental has 61% more fiber (1.8 g vs 0.7 g).
- 4 paniers jambon-emmental has 16% more protein (9.2 g vs 7.7 g).
- 4 paniers jambon-emmental has the better Nutri-Score.
Ingredients
4 paniers jambon-emmental
Eau, farine de BLÉ (farine de BLÉ (gluten), gluten de blé), jambon cuit supérieur 12,7% (jambon de porc (origine: France*), sel, bouillon (viande de porc, os de porc). arômes naturels (contient naturellement des polyphénols), antioxydant: acide ascorbique), beurre (lait) 11,5%, emmental français râpé (contient lait) 7,6%, crème fraiche liquide (lait), œuf entier (liquide, pasteurisé), lactosérum en poudre (lait), farine de blé (gluten), amidon de mais, sel, préparation pour dorure en poudre (protéines de lait, œuf issu de poule élevée en plein air en poudre, sel), crème en poudre (lait), lait écrémé en poudre, protéines de lait, muscade, poivre.
Tresse jambon emmental
Farine de blé, eau, beurre (LAIT) 14%, LAIT, jambon de porc cuit superieur 12% [jambon de porc (origine: UE) 10%, sel, dextrose, bouillon (couennes et os de porc, aromes naturels, sel), arôme naturel, antioxydant : E316, conservateur: E250], emmental (LAIT) 6.8%, OEUFS, sel, émulsifiant : E461, poivre blanc, muscade.
FAQ
Which is healthier: 4 paniers jambon-emmental or Tresse jambon emmental?
Overall, 4 paniers jambon-emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 paniers jambon-emmental has fewer calories: 260 kcal versus 317 kcal per 100 g.
Which has less sugar?
Tresse jambon emmental has less sugar: 3.3 g versus 3.7 g per 100 g.