Feuilletés Jambon Fromage vs Feuilletés jambon & emmental
Overall, Feuilletés Jambon Fromage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Feuilletés Jambon Fromage | Feuilletés jambon & emmental |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 273 kcal | 303 kcal |
| Fat | 17 g | 17.5 g |
| Saturated fat | 10 g | 11.7 g |
| Sugars | 1.7 g | 21 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1 g | 11 g |
| Protein | 5.2 g | 8.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuilletés Jambon Fromage has 15% less saturated fat (10 g vs 11.7 g).
- Feuilletés Jambon Fromage has 92% less sugar (1.7 g vs 21 g).
- Feuilletés jambon & emmental has 91% more fiber (11 g vs 1 g).
- Feuilletés jambon & emmental has 37% more protein (8.2 g vs 5.2 g).
- Feuilletés Jambon Fromage has the better Nutri-Score.
- Only Feuilletés jambon & emmental lists: Eggs, Gluten, Milk.
Ingredients
Feuilletés Jambon Fromage
Not available.
Feuilletés jambon & emmental
52,9% pâte feuilletée (farine de blé, eau, beurre (lait), sel, gluten de blé), 15,2% jambon cuit standard (jambon de porc (Origine: Allemagne, Espagne, France, Pays-bas), eau, sel, sirop de glucose, stabilisants: triphosphates, diphosphates; dextrose, arômes, gélifiant: carraghénanes; antioxydant: érythorbates de sodium; conservateur: nitrite de sodium, crème fraiche (lait), lait entier, 4,6% Emmental (lait) (Origine : Allemagne, Belgique, Danemark, Espagne, Finlande, France, Irlande, Pays-Bas), farine de blé, beurre (lait), eau, jaunes d'œufs* en poudre, sel, jaune d'œufs*, poivre. *Issus de poules élevées au sol. Traces éventuelles de poissons, de mollusques, de crustacés, de céleri, de moutarde, de soja et de fruits à coque.
FAQ
Which is healthier: Feuilletés Jambon Fromage or Feuilletés jambon & emmental?
Overall, Feuilletés Jambon Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feuilletés Jambon Fromage has fewer calories: 273 kcal versus 303 kcal per 100 g.
Which has less sugar?
Feuilletés Jambon Fromage has less sugar: 1.7 g versus 21 g per 100 g.