Feuille de Lasagnes Maïs et Riz vs Lasagne a la semoule de ble dur
Overall, Lasagne a la semoule de ble dur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Feuille de Lasagnes Maïs et Riz
Lasagne a la semoule de ble dur
Nutrition per 100 g
| Nutrient | Feuille de Lasagnes Maïs et... | Lasagne a la semoule de ble... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 356 kcal | 355 kcal |
| Fat | 0.8 g | 1.9 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 3.4 g |
| Protein | 6.5 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuille de Lasagnes Maïs et Riz has 58% less fat (0.8 g vs 1.9 g).
- Lasagne a la semoule de ble dur has no saturated fat, while Feuille de Lasagnes Maïs et Riz has 0.3 g.
- Lasagne a la semoule de ble dur has 64% more fiber (3.4 g vs 1.2 g).
- Lasagne a la semoule de ble dur has 48% more protein (12.5 g vs 6.5 g).
- Lasagne a la semoule de ble dur has the better Nutri-Score.
- Only Lasagne a la semoule de ble dur lists: Gluten.
Ingredients
Feuille de Lasagnes Maïs et Riz
white corn flour 40%, yellow corn flour 40%, rice flour 20%,
Lasagne a la semoule de ble dur
100% Semoule de blé dur
FAQ
Which is healthier: Feuille de Lasagnes Maïs et Riz or Lasagne a la semoule de ble dur?
Overall, Lasagne a la semoule de ble dur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne a la semoule de ble dur has fewer calories: 355 kcal versus 356 kcal per 100 g.
Which has less sugar?
Feuille de Lasagnes Maïs et Riz has less sugar: 0 g versus 0 g per 100 g.