Lasagne a la semoule de ble dur vs Lasagne all'uovo
Overall, Lasagne a la semoule de ble dur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagne a la semoule de ble... | Lasagne all'uovo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 368 kcal |
| Fat | 1.9 g | 4 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.4 g | 3 g |
| Protein | 12.5 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne a la semoule de ble dur has 53% less fat (1.9 g vs 4 g).
- Lasagne a la semoule de ble dur has no saturated fat, while Lasagne all'uovo has 1 g.
- Lasagne a la semoule de ble dur has no sugar, while Lasagne all'uovo has 3 g.
- Lasagne a la semoule de ble dur has 11% more fiber (3.4 g vs 3 g).
- Lasagne all'uovo has 11% more protein (14 g vs 12.5 g).
- Only Lasagne all'uovo lists: Eggs.
Ingredients
Lasagne a la semoule de ble dur
100% Semoule de blé dur
Lasagne all'uovo
Semola di grano duro, uova fresche di categoria A (19.36%).
FAQ
Which is healthier: Lasagne a la semoule de ble dur or Lasagne all'uovo?
Overall, Lasagne a la semoule de ble dur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne a la semoule de ble dur has fewer calories: 355 kcal versus 368 kcal per 100 g.
Which has less sugar?
Lasagne a la semoule de ble dur has less sugar: 0 g versus 3 g per 100 g.