Comparison

Lasagne a la semoule de ble dur vs Placas Precocidas Para Lasaña

Overall, Lasagne a la semoule de ble dur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Better choice
Lasagne a la semoule de ble dur

Lasagne a la semoule de ble dur

Dari · 500 g
a NOVA 1
Placas Precocidas Para Lasaña

Placas Precocidas Para Lasaña

Gallo · 224 g
b NOVA 1

Nutrition per 100 g

NutrientLasagne a la semoule de ble...Placas Precocidas Para Lasañ...
Nutri-Score a b
NOVA group 1 1
Calories 355 kcal 344 kcal
Fat 1.9 g 2 g
Saturated fat 0 g 0.5 g
Sugars 0 g 3.5 g
Salt 0 g 0 g
Fiber 3.4 g 3 g
Protein 12.5 g 12 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lasagne a la semoule de ble dur has no saturated fat, while Placas Precocidas Para Lasaña has 0.5 g.
  • Lasagne a la semoule de ble dur has no sugar, while Placas Precocidas Para Lasaña has 3.5 g.
  • Lasagne a la semoule de ble dur has 11% more fiber (3.4 g vs 3 g).
  • Lasagne a la semoule de ble dur has the better Nutri-Score.

Ingredients

Lasagne a la semoule de ble dur

100% Semoule de blé dur

Placas Precocidas Para Lasaña

Sémola de _trigo_ duro.

FAQ

Which is healthier: Lasagne a la semoule de ble dur or Placas Precocidas Para Lasaña?

Overall, Lasagne a la semoule de ble dur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Placas Precocidas Para Lasaña has fewer calories: 344 kcal versus 355 kcal per 100 g.

Which has less sugar?

Lasagne a la semoule de ble dur has less sugar: 0 g versus 3.5 g per 100 g.

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