Fettuccini vs Rana 4 fromages
Overall, Fettuccini has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fettuccini | Rana 4 fromages |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 281 kcal | 273 kcal |
| Fat | 2.7 g | 12 g |
| Saturated fat | 0.6 g | 5.9 g |
| Sugars | 3.4 g | 4.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.3 g | 4.4 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fettuccini has 78% less fat (2.7 g vs 12 g).
- Fettuccini has 90% less saturated fat (0.6 g vs 5.9 g).
- Fettuccini has 17% less sugar (3.4 g vs 4.1 g).
- Rana 4 fromages has 48% more fiber (4.4 g vs 2.3 g).
- Fettuccini has the better Nutri-Score.
- Fettuccini is less processed (lower NOVA group).
- Only Rana 4 fromages lists: Milk.
Ingredients
Fettuccini
Semoule de BLE dur, eau, ŒUFS frais issus de poules élevées en Plein Air 10.4%. Peut contenir des traces de soja et moutarde. Conditionné sous atmosphère protectrice.
Rana 4 fromages
Farce 58% , fromage ricotta 50% (sérum de lait, lait, sel), fromage Parmigiano Reggiano AOP 7%, fibres végétales (chicorée et blé), crème (contient du lait), sérum de lait en poudre, mozzarella 5%, huile de tournesol, mascarpone, beurre, chapelure (farine de blé tendre, eau, sel, levure, scamorza 3%, sel, arômes naturels, amidon), Pâte 42% (farine de blé tendre, œufs 30%, semoule de blé dur).
FAQ
Which is healthier: Fettuccini or Rana 4 fromages?
Overall, Fettuccini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rana 4 fromages has fewer calories: 273 kcal versus 281 kcal per 100 g.
Which has less sugar?
Fettuccini has less sugar: 3.4 g versus 4.1 g per 100 g.