Grandi Girasoli - Ricotta, Epinards & Mascarpone vs Rana 4 fromages
Overall, Grandi Girasoli - Ricotta, Epinards & Mascarpone has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Grandi Girasoli - Ricotta, Epinards & Mascarpone
Rana 4 fromages
Nutrition per 100 g
| Nutrient | Grandi Girasoli - Ricotta, E... | Rana 4 fromages |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 273 kcal |
| Fat | 8.7 g | 12 g |
| Saturated fat | 4.1 g | 5.9 g |
| Sugars | 3.8 g | 4.1 g |
| Salt | 1.4 g | 0 g |
| Fiber | 5.2 g | 4.4 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grandi Girasoli - Ricotta, Epinards & Mascarpone has 13% fewer calories (237 kcal vs 273 kcal).
- Grandi Girasoli - Ricotta, Epinards & Mascarpone has 28% less fat (8.7 g vs 12 g).
- Grandi Girasoli - Ricotta, Epinards & Mascarpone has 31% less saturated fat (4.1 g vs 5.9 g).
- Rana 4 fromages has no salt, while Grandi Girasoli - Ricotta, Epinards & Mascarpone has 1.4 g.
- Grandi Girasoli - Ricotta, Epinards & Mascarpone has 15% more fiber (5.2 g vs 4.4 g).
- Rana 4 fromages has the better Nutri-Score.
Ingredients
Grandi Girasoli - Ricotta, Epinards & Mascarpone
Farce 63% : ricotta 43% (sérum de lait, lait, sel), épinards 10%, fromage râpé, fromage mozzarella, fibres végétales (maïs et pomme de terre), fromage mascarpone 6%, huile de tournesol, amidons, chapelure (farine de blé tendre, eau, sel, levure), sérum de lait en poudre, sel, flocons de pomme de terre, arômes naturels (contiennent du lait), poivre noir. Pâte 37% : farine de blé tendre, œufs 30%, semoule de blé dur.
Rana 4 fromages
Farce 58% , fromage ricotta 50% (sérum de lait, lait, sel), fromage Parmigiano Reggiano AOP 7%, fibres végétales (chicorée et blé), crème (contient du lait), sérum de lait en poudre, mozzarella 5%, huile de tournesol, mascarpone, beurre, chapelure (farine de blé tendre, eau, sel, levure, scamorza 3%, sel, arômes naturels, amidon), Pâte 42% (farine de blé tendre, œufs 30%, semoule de blé dur).
FAQ
Which is healthier: Grandi Girasoli - Ricotta, Epinards & Mascarpone or Rana 4 fromages?
Overall, Grandi Girasoli - Ricotta, Epinards & Mascarpone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grandi Girasoli - Ricotta, Epinards & Mascarpone has fewer calories: 237 kcal versus 273 kcal per 100 g.
Which has less sugar?
Grandi Girasoli - Ricotta, Epinards & Mascarpone has less sugar: 3.8 g versus 4.1 g per 100 g.