Fette biscottate integrali di farro vs Ciabattine
Overall, Fette biscottate integrali di farro has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fette biscottate integrali d... | Ciabattine |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 406 kcal | 466 kcal |
| Fat | 4.6 g | 12.4 g |
| Saturated fat | 0.7 g | 2.8 g |
| Sugars | 3.8 g | 4.8 g |
| Salt | 1.2 g | 0 g |
| Fiber | 5.9 g | 2.4 g |
| Protein | 13.1 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fette biscottate integrali di farro has 13% fewer calories (406 kcal vs 466 kcal).
- Fette biscottate integrali di farro has 63% less fat (4.6 g vs 12.4 g).
- Fette biscottate integrali di farro has 75% less saturated fat (0.7 g vs 2.8 g).
- Fette biscottate integrali di farro has 21% less sugar (3.8 g vs 4.8 g).
- Ciabattine has 99% less salt (0 g vs 1.2 g).
- Fette biscottate integrali di farro has 59% more fiber (5.9 g vs 2.4 g).
- Fette biscottate integrali di farro has 21% more protein (13.1 g vs 10.3 g).
- Fette biscottate integrali di farro has the better Nutri-Score.
Ingredients
Fette biscottate integrali di farro
Farina integrale di farro* macinata a pietra, (87%), olio extra vergine di oliva estratto a freddo';, pasta madre, malto d'orzo* (malto d'orzo acqua), sale marino. Può contenere tracce di frutta a guscio, soia e sesamo.
Ciabattine
Farina di grano tenero tipo "0", olio di riso (11%), farina di frumento maltato, acqua. Può contenere semi di sesamo e soia.
FAQ
Which is healthier: Fette biscottate integrali di farro or Ciabattine?
Overall, Fette biscottate integrali di farro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fette biscottate integrali di farro has fewer calories: 406 kcal versus 466 kcal per 100 g.
Which has less sugar?
Fette biscottate integrali di farro has less sugar: 3.8 g versus 4.8 g per 100 g.