Feta aop vs Feta
Overall, Feta aop has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feta aop | Feta |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 283 kcal | 289 kcal |
| Fat | 24 g | 24.5 g |
| Saturated fat | 17 g | 15 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 2.2 g | 2.6 g |
| Fiber | 0 g | — |
| Protein | 15 g | 16.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feta has 12% less saturated fat (15 g vs 17 g).
- Feta aop has 15% less salt (2.2 g vs 2.6 g).
- Feta aop has the better Nutri-Score.
Ingredients
Feta aop
LAIT de brebis pasteurisé (70% min.), LAIT de chèvre pasteurisé (30% max.), sel, ferments lactiques (LAIT), coagulant microbien. Elaboré à partir de lait origine Grèce, collecté dans la zone d'appellation.
Feta
Lait (brebis ( > 70%), chèvre), sel, ferments lactiques. coagulant microbien, 43% MG sur extrait sec.
FAQ
Which is healthier: Feta aop or Feta?
Overall, Feta aop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feta aop has fewer calories: 283 kcal versus 289 kcal per 100 g.
Which has less sugar?
Feta has less sugar: 0.7 g versus 0.8 g per 100 g.