Feta vs Apetina Original White Cheese in Brine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Feta | Apetina Original White Chees... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 270 kcal | 157 kcal |
| Fat | 22.5 g | 10 g |
| Saturated fat | 15.5 g | 6.4 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 0 g | 2.8 g |
| Fiber | 0 g | — |
| Protein | 16.4 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apetina Original White Cheese in Brine has 42% fewer calories (157 kcal vs 270 kcal).
- Apetina Original White Cheese in Brine has 56% less fat (10 g vs 22.5 g).
- Apetina Original White Cheese in Brine has 59% less saturated fat (6.4 g vs 15.5 g).
- Feta has no salt, while Apetina Original White Cheese in Brine has 2.8 g.
- Feta has the better Nutri-Score.
- Only Feta lists: Milk.
Ingredients
Feta
Gepasteuriseerde schapenMELK, gepasteuriseerde geitenMELK (max. 30%), zout, melkfermenten, microbieel stremsel
Apetina Original White Cheese in Brine
Wartość odżywcza w 100g sera Voedingswaarde per 100 g uitlekgewicht Valeurs nutritionnelles pour 100 g poids égoutté Wartość energetycznal Energie/Energie 655 kJ/
FAQ
Which is healthier: Feta or Apetina Original White Cheese in Brine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apetina Original White Cheese in Brine has fewer calories: 157 kcal versus 270 kcal per 100 g.
Which has less sugar?
Feta has less sugar: 0.4 g versus 0.5 g per 100 g.