Feta vs Feta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Feta | Feta |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 278 kcal | 276 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 16 g | 17 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 2.2 g | 2.2 g |
| Fiber | 0 g | — |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Feta
Lait de brebis pasteurisé (70 % min.), lait de chèvre pasteurisé (30 % max.), sel, ferments lactiques, coagulant.
Feta
Formaggio feta d, O, P, Latte fresco pastorizzato di pecora e capra, Sale marino, Caglio, Fermenti lattici vivi, Umidità max, Grasso su sostanza secca min, Da consumare entro: Vedi coperchio, Una volta aperta la confezione, Consumare entro 3 giorni, Conservare in frigorifero tra +2°c e +4°c nella salamoia originale
FAQ
Which is healthier: Feta or Feta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feta has fewer calories: 276 kcal versus 278 kcal per 100 g.
Which has less sugar?
Feta has less sugar: 0.7 g versus 0.7 g per 100 g.