Butter Toast vs Feta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Butter Toast | Feta |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 276 kcal | 278 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 16.1 g | 16 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 2 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 16.5 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Butter Toast
Παστεριωμένο αιγοπρόβειο γάλα, μαγειρικό αλάτι, πυτιά, οξυγαλα - κτική καλλιέργεια. Χώρα προέλευσης γάλακτος: Ελλάδα. Μετά το άνοιγμα να διατηρείται στο ψυγείο και να καταναλώνεται εντός 5 ημερών.
Feta
Lait de brebis pasteurisé (70 % min.), lait de chèvre pasteurisé (30 % max.), sel, ferments lactiques, coagulant.
FAQ
Which is healthier: Butter Toast or Feta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Toast has fewer calories: 276 kcal versus 278 kcal per 100 g.
Which has less sugar?
Butter Toast has less sugar: 0.7 g versus 0.7 g per 100 g.