Feta vs Feta
Overall, Feta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Feta | Feta |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 278 kcal | 270 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 16 g | 17 g |
| Sugars | 0.7 g | 0.4 g |
| Salt | 2.2 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 16.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Feta
Lait de brebis pasteurisé (70 % min.), lait de chèvre pasteurisé (30 % max.), sel, ferments lactiques, coagulant.
Feta
Lait de brebis pasteurisé (70% min.), lait de chèvre pasteurisé (30% max.), sel, feriments lactiques (lait), présure. Laits origine: Grèce.
FAQ
Which is healthier: Feta or Feta?
Overall, Feta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feta has fewer calories: 270 kcal versus 278 kcal per 100 g.
Which has less sugar?
Feta has less sugar: 0.4 g versus 0.7 g per 100 g.