Feta vs Feta aop
Overall, Feta has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Feta | Feta aop |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 288 kcal | 283 kcal |
| Fat | 25 g | 24 g |
| Saturated fat | 18 g | 17 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 2.3 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feta has 38% less sugar (0.5 g vs 0.8 g).
Ingredients
Feta
LAIT de brebis pasteurisé* (70% minimum), LAIT de chèvre pasteurisé*, sel, ferments (dont LAIT), coagulant microbien. *ingrédient issu de l'agriculture biologique.
Feta aop
LAIT de brebis pasteurisé (70% min.), LAIT de chèvre pasteurisé (30% max.), sel, ferments lactiques (LAIT), coagulant microbien. Elaboré à partir de lait origine Grèce, collecté dans la zone d'appellation.
FAQ
Which is healthier: Feta or Feta aop?
Overall, Feta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feta aop has fewer calories: 283 kcal versus 288 kcal per 100 g.
Which has less sugar?
Feta has less sugar: 0.5 g versus 0.8 g per 100 g.