Comparison

Feta vs Feta - Fromage

Overall, Feta - Fromage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientFetaFeta - Fromage
Nutri-Score d d
NOVA group 3 3
Calories 290 kcal 287 kcal
Fat 24.6 g 24 g
Saturated fat 17.9 g 16 g
Sugars 0.2 g 0.7 g
Salt 2 g 2.2 g
Fiber 0 g 0 g
Protein 16.2 g 18 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Feta - Fromage has 11% less saturated fat (16 g vs 17.9 g).
  • Feta has 71% less sugar (0.2 g vs 0.7 g).
  • Feta - Fromage has 10% more protein (18 g vs 16.2 g).

Ingredients

Feta

lait de brebis pasteurisé (70% minimum), lait de chèvre pasteurisé (30% maximum), sel, enzyme coagulante d'origine microbienne, ferments lactiques.

Feta - Fromage

_Lait_ pasteurisé de brebis (70% min.), _lait_ pasteurisé de chèvre (30% max.), sel, enzyme coagulante, ferments _lactiques_.

FAQ

Which is healthier: Feta or Feta - Fromage?

Overall, Feta - Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Feta - Fromage has fewer calories: 287 kcal versus 290 kcal per 100 g.

Which has less sugar?

Feta has less sugar: 0.2 g versus 0.7 g per 100 g.

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