Feta vs Fêta Brebis AOP
Overall, Feta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feta | Fêta Brebis AOP |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 290 kcal | 271 kcal |
| Fat | 24.6 g | 22.6 g |
| Saturated fat | 17.9 g | 16 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 2 g | 2.7 g |
| Fiber | 0 g | — |
| Protein | 16.2 g | 16.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fêta Brebis AOP has 11% less saturated fat (16 g vs 17.9 g).
- Feta has 60% less sugar (0.2 g vs 0.5 g).
- Feta has 26% less salt (2 g vs 2.7 g).
- Feta has the better Nutri-Score.
Ingredients
Feta
lait de brebis pasteurisé (70% minimum), lait de chèvre pasteurisé (30% maximum), sel, enzyme coagulante d'origine microbienne, ferments lactiques.
Fêta Brebis AOP
Lait de brebis pasteurisé (70% min.), lait de chèvre pasteurisé (30% max.), sel, ferments lactiques (lait), coagulant microbien. Laits origine: Grèce. Convient aux végétariens.
FAQ
Which is healthier: Feta or Fêta Brebis AOP?
Overall, Feta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fêta Brebis AOP has fewer calories: 271 kcal versus 290 kcal per 100 g.
Which has less sugar?
Feta has less sugar: 0.2 g versus 0.5 g per 100 g.