Ferrero Küsschen vs M&M’s Crispy
Overall, M&M’s Crispy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ferrero Küsschen | M&M’s Crispy |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 630 kcal | 484 kcal |
| Fat | 47.3 g | 21 g |
| Saturated fat | 19.5 g | 14 g |
| Sugars | 39.3 g | 57 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | — | 0.3 g |
| Protein | 8.3 g | 4.3 g |
| Additives | 1 | 11 |
| Allergens | Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- M&M’s Crispy has 23% fewer calories (484 kcal vs 630 kcal).
- M&M’s Crispy has 56% less fat (21 g vs 47.3 g).
- M&M’s Crispy has 28% less saturated fat (14 g vs 19.5 g).
- Ferrero Küsschen has 31% less sugar (39.3 g vs 57 g).
- Ferrero Küsschen has 48% more protein (8.3 g vs 4.3 g).
- Only Ferrero Küsschen lists: Nuts.
- Only M&M’s Crispy lists: Gluten.
Ingredients
Ferrero Küsschen
Milchschokolade 31% (Zucker, Kakaomasse, Kakaobutter, Vollmilchpulver, Butterreinfett, Emulgator Lecithine (Soja), Vanillin), Haselnüsse (26,5%), Halbbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecithine (Soja), Vanillin), Palmöl, Zucker, Magermilchpulver, fettarmer Kakao, Vanillin.
M&M’s Crispy
Sucre, pâte de cacao, farine de riz (9,2%), lait écrémé en poudre, beurre de cacao, matière grasse de palmiste, matière grasse de palme, amidon, perméat de lactosérum (lait), matière grasse du lait, sirop de glucose, matière grasse de karité, extrait de malt d'orge, stabilisant (gomme arabique), sel, dextrine, émulsifiant (lécithine de soja), dextrose, agents d'enrobage (cire de carnauba), colorants (e100, e120, e133, e160a, e160e, e170), arômes, huile de palme.
FAQ
Which is healthier: Ferrero Küsschen or M&M’s Crispy?
Overall, M&M’s Crispy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
M&M’s Crispy has fewer calories: 484 kcal versus 630 kcal per 100 g.
Which has less sugar?
Ferrero Küsschen has less sugar: 39.3 g versus 57 g per 100 g.