Fermentiertes Sojaprodukt, Ungesüßt vs Barista Edition Hafer Oat
Overall, Fermentiertes Sojaprodukt, Ungesüßt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Fermentiertes Sojaprodukt, Ungesüßt
Barista Edition Hafer Oat
Nutrition per 100 g
| Nutrient | Fermentiertes Sojaprodukt, U... | Barista Edition Hafer Oat |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 61 kcal |
| Fat | 2.3 g | 3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0 g | 3.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.9 g | 0.8 g |
| Protein | 4 g | 1.1 g |
| Additives | 5 | 5 |
| Allergens | Soybeans, Sojabasis | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fermentiertes Sojaprodukt, Ungesüßt has 31% fewer calories (42 kcal vs 61 kcal).
- Fermentiertes Sojaprodukt, Ungesüßt has 23% less fat (2.3 g vs 3 g).
- Fermentiertes Sojaprodukt, Ungesüßt has no sugar, while Barista Edition Hafer Oat has 3.4 g.
- Fermentiertes Sojaprodukt, Ungesüßt has 73% more protein (4 g vs 1.1 g).
- Fermentiertes Sojaprodukt, Ungesüßt has the better Nutri-Score.
- Only Fermentiertes Sojaprodukt, Ungesüßt lists: Sojabasis.
- Only Barista Edition Hafer Oat lists: Gluten.
Ingredients
Fermentiertes Sojaprodukt, Ungesüßt
_Sojabasis_ (98,3%) (Wasser, geschälte _Sojabohnen_ (10,7%)), Calcium (Tricalciumcitrat), Säureregulatoren (Natriumcitrate, Citronensäure), Stabilisator (Pektine), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine B12, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus)
Barista Edition Hafer Oat
Water, HAVER 10%, koolzaadolie, zuurteregelaar (dikaliumfosfaat), mine - ralen (calciumcarbonaat, kaliumjodide), zout, vitaminen (D2, riboflavine, B12). Vrij van melk en soja.
FAQ
Which is healthier: Fermentiertes Sojaprodukt, Ungesüßt or Barista Edition Hafer Oat?
Overall, Fermentiertes Sojaprodukt, Ungesüßt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fermentiertes Sojaprodukt, Ungesüßt has fewer calories: 42 kcal versus 61 kcal per 100 g.
Which has less sugar?
Fermentiertes Sojaprodukt, Ungesüßt has less sugar: 0 g versus 3.4 g per 100 g.