Feinster Eiersalat mit Champignons & Spargel vs Eiersalat
Overall, Feinster Eiersalat mit Champignons & Spargel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feinster Eiersalat mit Champ... | Eiersalat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 321 kcal |
| Fat | 20.9 g | 30.4 g |
| Saturated fat | 3.3 g | 4 g |
| Sugars | 2.2 g | 2.4 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | — | 0.3 g |
| Protein | 8 g | 9.1 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Milk, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feinster Eiersalat mit Champignons & Spargel has 28% fewer calories (232 kcal vs 321 kcal).
- Feinster Eiersalat mit Champignons & Spargel has 31% less fat (20.9 g vs 30.4 g).
- Feinster Eiersalat mit Champignons & Spargel has 18% less saturated fat (3.3 g vs 4 g).
- Eiersalat has 12% more protein (9.1 g vs 8 g).
- Feinster Eiersalat mit Champignons & Spargel has the better Nutri-Score.
- Only Feinster Eiersalat mit Champignons & Spargel lists: Milk.
Ingredients
Feinster Eiersalat mit Champignons & Spargel
Eier¹ 51%, Rapsöl, Spargel 12 %, Champignons 8 %, Trinkwasser, Eigelb', Zucker, Branntweinessig, Speisesalz, Sahne, Senfsaaten, modifizierte Stärke, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan; Farbstoff: Beta-Carotin.
Eiersalat
_Eier_ 67%, Rapsöl, _Eigelb_, Schnittlauch, Gewürze, Speisesalz, jodiertes Speiesalz, Zucker, _Senfsaat_, Branntweinessig, Säuerungsmittel Essigsäure, Säureregulator Natriumacetate, färbendes Karottenkonzentrat, Verdickungsmittel Guarkernmehl.
FAQ
Which is healthier: Feinster Eiersalat mit Champignons & Spargel or Eiersalat?
Overall, Feinster Eiersalat mit Champignons & Spargel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feinster Eiersalat mit Champignons & Spargel has fewer calories: 232 kcal versus 321 kcal per 100 g.
Which has less sugar?
Feinster Eiersalat mit Champignons & Spargel has less sugar: 2.2 g versus 2.4 g per 100 g.