Comparison
Farine de soja vs Farine de soja
Overall, Farine de soja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de soja | Farine de soja |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 436 kcal | 398 kcal |
| Fat | 21 g | 20.6 g |
| Saturated fat | 3.3 g | 2.6 g |
| Sugars | 5.4 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | — | 18.5 g |
| Protein | 45 g | 40.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de soja has 21% less saturated fat (2.6 g vs 3.3 g).
- Farine de soja has 43% less sugar (3.1 g vs 5.4 g).
- Farine de soja has the better Nutri-Score.
Ingredients
Farine de soja
Not available.
Farine de soja
Not available.
FAQ
Which is healthier: Farine de soja or Farine de soja?
Overall, Farine de soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de soja has fewer calories: 398 kcal versus 436 kcal per 100 g.
Which has less sugar?
Farine de soja has less sugar: 3.1 g versus 5.4 g per 100 g.
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