Farine de seigle type 130 vs Farine de seigle T130 Bio France
Overall, Farine de seigle T130 Bio France has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Farine de seigle type 130
Farine de seigle T130 Bio France
Nutrition per 100 g
| Nutrient | Farine de seigle type 130 | Farine de seigle T130 Bio Fr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 333 kcal | 332 kcal |
| Fat | 1.3 g | 1.4 g |
| Saturated fat | 1.3 g | 0.3 g |
| Sugars | 2 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 9.5 g | 11.7 g |
| Protein | 9.1 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de seigle T130 Bio France has 77% less saturated fat (0.3 g vs 1.3 g).
- Farine de seigle T130 Bio France has 20% less sugar (1.6 g vs 2 g).
- Farine de seigle T130 Bio France has 19% more fiber (11.7 g vs 9.5 g).
- Only Farine de seigle T130 Bio France lists: Gluten.
Ingredients
Farine de seigle type 130
Farine de seigle t130
Farine de seigle T130 Bio France
Farine de Seigle* T130
FAQ
Which is healthier: Farine de seigle type 130 or Farine de seigle T130 Bio France?
Overall, Farine de seigle T130 Bio France has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de seigle T130 Bio France has fewer calories: 332 kcal versus 333 kcal per 100 g.
Which has less sugar?
Farine de seigle T130 Bio France has less sugar: 1.6 g versus 2 g per 100 g.