Comparison

Farine de seigle type 130 vs Farine de seigle T130 Bio France

Overall, Farine de seigle T130 Bio France has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientFarine de seigle type 130Farine de seigle T130 Bio Fr...
Nutri-Score a a
NOVA group 1 1
Calories 333 kcal 332 kcal
Fat 1.3 g 1.4 g
Saturated fat 1.3 g 0.3 g
Sugars 2 g 1.6 g
Salt 0 g 0 g
Fiber 9.5 g 11.7 g
Protein 9.1 g 9.1 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de seigle T130 Bio France has 77% less saturated fat (0.3 g vs 1.3 g).
  • Farine de seigle T130 Bio France has 20% less sugar (1.6 g vs 2 g).
  • Farine de seigle T130 Bio France has 19% more fiber (11.7 g vs 9.5 g).
  • Only Farine de seigle T130 Bio France lists: Gluten.

Ingredients

Farine de seigle type 130

Farine de seigle t130

Farine de seigle T130 Bio France

Farine de Seigle* T130

FAQ

Which is healthier: Farine de seigle type 130 or Farine de seigle T130 Bio France?

Overall, Farine de seigle T130 Bio France has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de seigle T130 Bio France has fewer calories: 332 kcal versus 333 kcal per 100 g.

Which has less sugar?

Farine de seigle T130 Bio France has less sugar: 1.6 g versus 2 g per 100 g.

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