Comparison
Farine de grand épeautre demi-complète vs Farine d'épeautre T110
Overall, Farine d'épeautre T110 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de grand épeautre dem... | Farine d'épeautre T110 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 352 kcal |
| Fat | 2.8 g | 2.5 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 1.8 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 5.3 g | 8.3 g |
| Protein | 11 g | 14.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'épeautre T110 has 60% less saturated fat (0.2 g vs 0.5 g).
- Farine d'épeautre T110 has 36% more fiber (8.3 g vs 5.3 g).
- Farine d'épeautre T110 has 23% more protein (14.2 g vs 11 g).
Ingredients
Farine de grand épeautre demi-complète
Epeautre
Farine d'épeautre T110
EPEAUTRE 100%
FAQ
Which is healthier: Farine de grand épeautre demi-complète or Farine d'épeautre T110?
Overall, Farine d'épeautre T110 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de grand épeautre demi-complète has fewer calories: 350 kcal versus 352 kcal per 100 g.
Which has less sugar?
Farine d'épeautre T110 has less sugar: 1.7 g versus 1.8 g per 100 g.
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