Farine de coco BIO vs Noix de CoCo râpée
Overall, Farine de coco BIO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de coco BIO | Noix de CoCo râpée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 708 kcal |
| Fat | 12 g | 68.6 g |
| Saturated fat | 11 g | 63.5 g |
| Sugars | 21 g | 6.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 36 g | 10.9 g |
| Protein | 20 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de coco BIO has 51% fewer calories (348 kcal vs 708 kcal).
- Farine de coco BIO has 83% less fat (12 g vs 68.6 g).
- Farine de coco BIO has 83% less saturated fat (11 g vs 63.5 g).
- Noix de CoCo râpée has 70% less sugar (6.4 g vs 21 g).
- Farine de coco BIO has 70% more fiber (36 g vs 10.9 g).
- Farine de coco BIO has 61% more protein (20 g vs 7.9 g).
Ingredients
Farine de coco BIO
Farine de noix de coco issue de l'agriculture biologique,
Noix de CoCo râpée
Noix de coco râpée. Traces d'arachides, lait, oeufs et fruits à coque.
FAQ
Which is healthier: Farine de coco BIO or Noix de CoCo râpée?
Overall, Farine de coco BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de coco BIO has fewer calories: 348 kcal versus 708 kcal per 100 g.
Which has less sugar?
Noix de CoCo râpée has less sugar: 6.4 g versus 21 g per 100 g.