Farine de coco BIO vs Muesli du verger
Overall, Muesli du verger has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Farine de coco BIO | Muesli du verger |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | — |
| Calories | 348 kcal | 444 kcal |
| Fat | 12 g | 17 g |
| Saturated fat | 11 g | 8.5 g |
| Sugars | 21 g | 15 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 36 g | — |
| Protein | 20 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de coco BIO has 22% fewer calories (348 kcal vs 444 kcal).
- Farine de coco BIO has 29% less fat (12 g vs 17 g).
- Muesli du verger has 23% less saturated fat (8.5 g vs 11 g).
- Muesli du verger has 29% less sugar (15 g vs 21 g).
- Farine de coco BIO has 53% more protein (20 g vs 9.3 g).
- Muesli du verger has the better Nutri-Score.
Ingredients
Farine de coco BIO
Farine de noix de coco issue de l'agriculture biologique,
Muesli du verger
Not available.
FAQ
Which is healthier: Farine de coco BIO or Muesli du verger?
Overall, Muesli du verger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de coco BIO has fewer calories: 348 kcal versus 444 kcal per 100 g.
Which has less sugar?
Muesli du verger has less sugar: 15 g versus 21 g per 100 g.