Farine de BLE Type 55 vs Farine de blé T55
Overall, Farine de blé T55 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de BLE Type 55 | Farine de blé T55 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 341 kcal | 351 kcal |
| Fat | 1.2 g | 1.1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.8 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 4.3 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé T55 has 44% less sugar (1 g vs 1.8 g).
- Farine de blé T55 has 26% more fiber (4.3 g vs 3.2 g).
Ingredients
Farine de BLE Type 55
Farine de _blé_ bio type 55 100 %.
Farine de blé T55
Farine de BLÉ T55. Traces éventuelles d'autres céréales contenant du gluten.
FAQ
Which is healthier: Farine de BLE Type 55 or Farine de blé T55?
Overall, Farine de blé T55 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de BLE Type 55 has fewer calories: 341 kcal versus 351 kcal per 100 g.
Which has less sugar?
Farine de blé T55 has less sugar: 1 g versus 1.8 g per 100 g.