Comparison

Farine de blé Type 55 vs Farine de BLE Type 55

Overall, Farine de blé Type 55 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientFarine de blé Type 55Farine de BLE Type 55
Nutri-Score a a
NOVA group 1 1
Calories 337 kcal 341 kcal
Fat 1.1 g 1.2 g
Saturated fat 0.3 g 0.2 g
Sugars 1 g 1.8 g
Salt 0 g 0 g
Fiber 4.3 g 3.2 g
Protein 9.1 g 11 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de blé Type 55 has 44% less sugar (1 g vs 1.8 g).
  • Farine de blé Type 55 has 26% more fiber (4.3 g vs 3.2 g).
  • Farine de BLE Type 55 has 17% more protein (11 g vs 9.1 g).

Ingredients

Farine de blé Type 55

Farine de _blé_.

Farine de BLE Type 55

Farine de _blé_ bio type 55 100 %.

FAQ

Which is healthier: Farine de blé Type 55 or Farine de BLE Type 55?

Overall, Farine de blé Type 55 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé Type 55 has fewer calories: 337 kcal versus 341 kcal per 100 g.

Which has less sugar?

Farine de blé Type 55 has less sugar: 1 g versus 1.8 g per 100 g.

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