Farine de blé Type 55 vs Farine de BLE Type 55
Overall, Farine de blé Type 55 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé Type 55 | Farine de BLE Type 55 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 337 kcal | 341 kcal |
| Fat | 1.1 g | 1.2 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 4.3 g | 3.2 g |
| Protein | 9.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé Type 55 has 44% less sugar (1 g vs 1.8 g).
- Farine de blé Type 55 has 26% more fiber (4.3 g vs 3.2 g).
- Farine de BLE Type 55 has 17% more protein (11 g vs 9.1 g).
Ingredients
Farine de blé Type 55
Farine de _blé_.
Farine de BLE Type 55
Farine de _blé_ bio type 55 100 %.
FAQ
Which is healthier: Farine de blé Type 55 or Farine de BLE Type 55?
Overall, Farine de blé Type 55 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé Type 55 has fewer calories: 337 kcal versus 341 kcal per 100 g.
Which has less sugar?
Farine de blé Type 55 has less sugar: 1 g versus 1.8 g per 100 g.