Comparison

Farine de blé vs Farine de BLE Type 55

Overall, Farine de BLE Type 55 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Farine de blé

La Compagnie des farines · 1 kg

b NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Farine de blé	Farine de BLE Type 55
Nutri-Score	b	a
NOVA group	1	1
Calories	348 kcal	341 kcal
Fat	1.5 g	1.2 g
Saturated fat	0.3 g	0.2 g
Sugars	1.5 g	1.8 g
Salt	0 g	0 g
Fiber	2.3 g	3.2 g
Protein	9.5 g	11 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de BLE Type 55 has 20% less fat (1.2 g vs 1.5 g).
Farine de blé has 17% less sugar (1.5 g vs 1.8 g).
Farine de BLE Type 55 has 28% more fiber (3.2 g vs 2.3 g).
Farine de BLE Type 55 has 14% more protein (11 g vs 9.5 g).
Farine de BLE Type 55 has the better Nutri-Score.

Ingredients

Farine de blé

Farine de blé T55

Farine de BLE Type 55

Farine de _blé_ bio type 55 100 %.

FAQ

Which is healthier: Farine de blé or Farine de BLE Type 55?

Overall, Farine de BLE Type 55 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de BLE Type 55 has fewer calories: 341 kcal versus 348 kcal per 100 g.

Which has less sugar?

Farine de blé has less sugar: 1.5 g versus 1.8 g per 100 g.

More comparisons

Farine de BLE Type 55 vs Farine de blé T55 Farine de BLE Type 55 vs Farine De Blé Type 55 Farine de BLE Type 55 vs Farine de blé T55 Farine de BLE Type 55 vs Farine de Blé Pâtissière... Farine de blé vs Farine de blé T55 Farine de blé vs Farine De Blé Type 55 Farine de blé vs Farine de blé T55 Farine de blé vs Farine de Blé Pâtissière...