Comparison
Farine de blé vs Farine De Blé Type 55
Overall, Farine De Blé Type 55 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de blé | Farine De Blé Type 55 |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 350 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 3.2 g |
| Protein | 9.5 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine De Blé Type 55 has 33% less fat (1 g vs 1.5 g).
- Farine De Blé Type 55 has 28% more fiber (3.2 g vs 2.3 g).
- Farine De Blé Type 55 has the better Nutri-Score.
Ingredients
Farine de blé
Farine de blé T55
Farine De Blé Type 55
Farine de blé.
FAQ
Which is healthier: Farine de blé or Farine De Blé Type 55?
Overall, Farine De Blé Type 55 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé has fewer calories: 348 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farine de blé has less sugar: 1.5 g versus 1.5 g per 100 g.
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