Comparison
Farine de blé vs Farine de blé T55
Overall, Farine de blé T55 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de blé | Farine de blé T55 |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 351 kcal |
| Fat | 1.5 g | 1.1 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.5 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 4.3 g |
| Protein | 9.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé T55 has 27% less fat (1.1 g vs 1.5 g).
- Farine de blé T55 has 33% less sugar (1 g vs 1.5 g).
- Farine de blé T55 has 47% more fiber (4.3 g vs 2.3 g).
- Farine de blé T55 has 14% more protein (11 g vs 9.5 g).
- Farine de blé T55 has the better Nutri-Score.
Ingredients
Farine de blé
Farine de blé T55
Farine de blé T55
Farine de BLÉ T55. Traces éventuelles d'autres céréales contenant du gluten.
FAQ
Which is healthier: Farine de blé or Farine de blé T55?
Overall, Farine de blé T55 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé has fewer calories: 348 kcal versus 351 kcal per 100 g.
Which has less sugar?
Farine de blé T55 has less sugar: 1 g versus 1.5 g per 100 g.
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