Comparison

Farine de blé complete T150 vs Farine de blé bio intégral

Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Farine de blé complete T150

Farine de blé complete T150

Moulin des moines · 1 kg
a NOVA 1
Better choice
Farine de blé bio intégral

Farine de blé bio intégral

Paysans d'Ici
a NOVA 1

Nutrition per 100 g

NutrientFarine de blé complete T150Farine de blé bio intégral
Nutri-Score a a
NOVA group 1 1
Calories 330 kcal 348 kcal
Fat 2 g 1.5 g
Saturated fat 0.3 g 0.3 g
Sugars 5.4 g 0.8 g
Salt 0 g 0 g
Fiber 10 g 13 g
Protein 14 g 9.7 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de blé bio intégral has 25% less fat (1.5 g vs 2 g).
  • Farine de blé bio intégral has 85% less sugar (0.8 g vs 5.4 g).
  • Farine de blé bio intégral has 23% more fiber (13 g vs 10 g).
  • Farine de blé complete T150 has 31% more protein (14 g vs 9.7 g).

Ingredients

Farine de blé complete T150

Farine de blé

Farine de blé bio intégral

FARINE DE BLE

FAQ

Which is healthier: Farine de blé complete T150 or Farine de blé bio intégral?

Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé complete T150 has fewer calories: 330 kcal versus 348 kcal per 100 g.

Which has less sugar?

Farine de blé bio intégral has less sugar: 0.8 g versus 5.4 g per 100 g.

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