Comparison
Farina di mais per polenta istantanea vs Polenta subito pronta
Overall, Polenta subito pronta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farina di mais per polenta i... | Polenta subito pronta |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 351 kcal | 349 kcal |
| Fat | 1.3 g | 0.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0.8 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 2.5 g |
| Protein | 7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta subito pronta has 38% less fat (0.8 g vs 1.3 g).
- Polenta subito pronta has 50% less sugar (0.4 g vs 0.8 g).
- Farina di mais per polenta istantanea has 31% more fiber (3.6 g vs 2.5 g).
Ingredients
Farina di mais per polenta istantanea
Farina di Granoturco
Polenta subito pronta
Farina di mais.
FAQ
Which is healthier: Farina di mais per polenta istantanea or Polenta subito pronta?
Overall, Polenta subito pronta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta subito pronta has fewer calories: 349 kcal versus 351 kcal per 100 g.
Which has less sugar?
Polenta subito pronta has less sugar: 0.4 g versus 0.8 g per 100 g.
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