Exotic mango vs Natural Zero Cesar
Overall, Exotic mango has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Exotic mango | Natural Zero Cesar |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 1 kcal | 29 kcal |
| Fat | 0 g | 1.9 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0 g | 3 g |
| Protein | 0 g | 0.8 g |
| Additives | 0 | 9 |
| Allergens | None listed | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Exotic mango has 97% fewer calories (1 kcal vs 29 kcal).
- Exotic mango has no fat, while Natural Zero Cesar has 1.9 g.
- Exotic mango has no saturated fat, while Natural Zero Cesar has 1.1 g.
- Exotic mango has no sugar, while Natural Zero Cesar has 0.7 g.
- Exotic mango has 99% less salt (0 g vs 3 g).
- Natural Zero Cesar has 100% more protein (0.8 g vs 0 g).
- Exotic mango has the better Nutri-Score.
- Only Natural Zero Cesar lists: Eggs, Fish, Milk.
Ingredients
Exotic mango
Not available.
Natural Zero Cesar
Eau, vinaigre d'alcool, sel, fibres alimentaires solubles, épaississant (E-460, E-466, E-415, E-405), acide lactique, colorants (E-171, E-150a), arômes, conservateur (sorbate de potassium) et édulcorant (sucralose). Contient oeufs, poisson, lactose, lait et des dérivés.
FAQ
Which is healthier: Exotic mango or Natural Zero Cesar?
Overall, Exotic mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Exotic mango has fewer calories: 1 kcal versus 29 kcal per 100 g.
Which has less sugar?
Exotic mango has less sugar: 0 g versus 0.7 g per 100 g.