Espinacas hamburguesa vs Aldelis hamburguesa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Espinacas hamburguesa | Aldelis hamburguesa |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | — |
| Calories | 178 kcal | 170 kcal |
| Fat | 11.3 g | 10.6 g |
| Saturated fat | 3.5 g | 2 g |
| Sugars | 0.3 g | 0.3 g |
| Salt | 1.2 g | 1.6 g |
| Protein | 13.5 g | 13.6 g |
| Additives | 2 | 0 |
| Allergens | Celery, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aldelis hamburguesa has 43% less saturated fat (2 g vs 3.5 g).
- Espinacas hamburguesa has 23% less salt (1.2 g vs 1.6 g).
- Only Espinacas hamburguesa lists: Celery, Milk, Mustard.
Ingredients
Espinacas hamburguesa
(ES) Hamburguesa de pollo y espinacas. Preparado de came. Ingrediertes: 70% carme de muslo de polo, 20% espinacas, fibra vegetal, almidón, aqua, sal, antioxidantes: lactato sódico, ascarpato sódico; corrector de acidez: acetatos de sodio; especias. Puede contener trazas de soja, huevo, sulfitos, leche y derivados läcteos, apio y mostaza.
Aldelis hamburguesa
Not available.
FAQ
Which is healthier: Espinacas hamburguesa or Aldelis hamburguesa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aldelis hamburguesa has fewer calories: 170 kcal versus 178 kcal per 100 g.
Which has less sugar?
Espinacas hamburguesa has less sugar: 0.3 g versus 0.3 g per 100 g.