Espinacas hamburguesa vs Burger Di Pollo
Overall, Burger Di Pollo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Espinacas hamburguesa | Burger Di Pollo |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 102 kcal |
| Fat | 11.3 g | 1.7 g |
| Saturated fat | 3.5 g | 0.7 g |
| Sugars | 0.3 g | 0 g |
| Salt | 1.2 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 13.5 g | 18 g |
| Additives | 2 | 3 |
| Allergens | Celery, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Di Pollo has 43% fewer calories (102 kcal vs 178 kcal).
- Burger Di Pollo has 85% less fat (1.7 g vs 11.3 g).
- Burger Di Pollo has 80% less saturated fat (0.7 g vs 3.5 g).
- Burger Di Pollo has no sugar, while Espinacas hamburguesa has 0.3 g.
- Espinacas hamburguesa has 35% less salt (1.2 g vs 1.9 g).
- Burger Di Pollo has 25% more protein (18 g vs 13.5 g).
- Only Espinacas hamburguesa lists: Celery, Milk, Mustard.
Ingredients
Espinacas hamburguesa
(ES) Hamburguesa de pollo y espinacas. Preparado de came. Ingrediertes: 70% carme de muslo de polo, 20% espinacas, fibra vegetal, almidón, aqua, sal, antioxidantes: lactato sódico, ascarpato sódico; corrector de acidez: acetatos de sodio; especias. Puede contener trazas de soja, huevo, sulfitos, leche y derivados läcteos, apio y mostaza.
Burger Di Pollo
Carne di pollo 83%. acqua, fibre vegetali (Limone. Lime, bambu, patata, carota), amido di riso, sale iodato (sale, iodato di potassio 0.007%), fiocchi di patate, aromi naturali. Correttore di acidita: diacetato di sodio. Antiossidante: ascorbato di sodio. Può contenere SENAPE.
FAQ
Which is healthier: Espinacas hamburguesa or Burger Di Pollo?
Overall, Burger Di Pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Di Pollo has fewer calories: 102 kcal versus 178 kcal per 100 g.
Which has less sugar?
Burger Di Pollo has less sugar: 0 g versus 0.3 g per 100 g.