Escalopes de poulet vs Escalopes de poulet crues, marinées nature
Overall, Escalopes de poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Escalopes de poulet
Escalopes de poulet crues, marinées nature
Nutrition per 100 g
| Nutrient | Escalopes de poulet | Escalopes de poulet crues, m... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 114 kcal | 153 kcal |
| Fat | 1.5 g | 4.7 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 1 g | 0.1 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 25 g | 27.6 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes de poulet has 25% fewer calories (114 kcal vs 153 kcal).
- Escalopes de poulet has 68% less fat (1.5 g vs 4.7 g).
- Escalopes de poulet crues, marinées nature has 90% less sugar (0.1 g vs 1 g).
- Escalopes de poulet has 92% less salt (0.1 g vs 1.3 g).
- Escalopes de poulet crues, marinées nature has 100% more fiber (0.5 g vs 0 g).
- Escalopes de poulet is less processed (lower NOVA group).
Ingredients
Escalopes de poulet
escalopes de poulet
Escalopes de poulet crues, marinées nature
Filet de poulet (87%), eau (11%), huile de colza, sel, régulateurs d'acidité : carbonate de sodium, citrates de sodium.
FAQ
Which is healthier: Escalopes de poulet or Escalopes de poulet crues, marinées nature?
Overall, Escalopes de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes de poulet has fewer calories: 114 kcal versus 153 kcal per 100 g.
Which has less sugar?
Escalopes de poulet crues, marinées nature has less sugar: 0.1 g versus 1 g per 100 g.