Chicken Fillets - Frozen vs Escalopes de poulet crues, marinées nature
Overall, Chicken Fillets - Frozen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Chicken Fillets - Frozen
Escalopes de poulet crues, marinées nature
Nutrition per 100 g
| Nutrient | Chicken Fillets - Frozen | Escalopes de poulet crues, m... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 107 kcal | 153 kcal |
| Fat | 1.5 g | 4.7 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 23 g | 27.6 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Fillets - Frozen has 30% fewer calories (107 kcal vs 153 kcal).
- Chicken Fillets - Frozen has 68% less fat (1.5 g vs 4.7 g).
- Chicken Fillets - Frozen has 50% less saturated fat (0.4 g vs 0.8 g).
- Escalopes de poulet crues, marinées nature has 80% less sugar (0.1 g vs 0.5 g).
- Chicken Fillets - Frozen has 91% less salt (0.1 g vs 1.3 g).
- Escalopes de poulet crues, marinées nature has 17% more protein (27.6 g vs 23 g).
Ingredients
Chicken Fillets - Frozen
Filets de poulet (origine:France*) issus d'animaux nourris sans OGM<0,9%. *issus d'animaux nés,élevés et abattus en France.
Escalopes de poulet crues, marinées nature
Filet de poulet (87%), eau (11%), huile de colza, sel, régulateurs d'acidité : carbonate de sodium, citrates de sodium.
FAQ
Which is healthier: Chicken Fillets - Frozen or Escalopes de poulet crues, marinées nature?
Overall, Chicken Fillets - Frozen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Fillets - Frozen has fewer calories: 107 kcal versus 153 kcal per 100 g.
Which has less sugar?
Escalopes de poulet crues, marinées nature has less sugar: 0.1 g versus 0.5 g per 100 g.