Escalopes de Poulet vs Escalopes de poulet crues, marinées nature
Overall, Escalopes de Poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Escalopes de Poulet
Escalopes de poulet crues, marinées nature
Nutrition per 100 g
| Nutrient | Escalopes de Poulet | Escalopes de poulet crues, m... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 105 kcal | 153 kcal |
| Fat | 1.3 g | 4.7 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.2 g | 1.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 23 g | 27.6 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes de Poulet has 31% fewer calories (105 kcal vs 153 kcal).
- Escalopes de Poulet has 72% less fat (1.3 g vs 4.7 g).
- Escalopes de Poulet has 50% less saturated fat (0.4 g vs 0.8 g).
- Escalopes de Poulet has 86% less salt (0.2 g vs 1.3 g).
- Escalopes de poulet crues, marinées nature has 100% more fiber (0.5 g vs 0 g).
- Escalopes de poulet crues, marinées nature has 17% more protein (27.6 g vs 23 g).
- Escalopes de Poulet is less processed (lower NOVA group).
Ingredients
Escalopes de Poulet
Escalopes de poulet.
Escalopes de poulet crues, marinées nature
Filet de poulet (87%), eau (11%), huile de colza, sel, régulateurs d'acidité : carbonate de sodium, citrates de sodium.
FAQ
Which is healthier: Escalopes de Poulet or Escalopes de poulet crues, marinées nature?
Overall, Escalopes de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes de Poulet has fewer calories: 105 kcal versus 153 kcal per 100 g.
Which has less sugar?
Escalopes de Poulet has less sugar: 0 g versus 0.1 g per 100 g.