Cotoletta di tacchino e pollo con spinacci vs Escalopes de poulet
Overall, Escalopes de poulet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Cotoletta di tacchino e pollo con spinacci
Escalopes de poulet
Nutrition per 100 g
| Nutrient | Cotoletta di tacchino e poll... | Escalopes de poulet |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 401 kcal | 114 kcal |
| Fat | 10 g | 1.5 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 2.8 g | 1 g |
| Salt | 3.1 g | 0.1 g |
| Fiber | 3.9 g | 0 g |
| Protein | 11.4 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes de poulet has 72% fewer calories (114 kcal vs 401 kcal).
- Escalopes de poulet has 85% less fat (1.5 g vs 10 g).
- Escalopes de poulet has 64% less sugar (1 g vs 2.8 g).
- Escalopes de poulet has 97% less salt (0.1 g vs 3.1 g).
- Cotoletta di tacchino e pollo con spinacci has 100% more fiber (3.9 g vs 0 g).
- Escalopes de poulet has 54% more protein (25 g vs 11.4 g).
- Escalopes de poulet has the better Nutri-Score.
- Escalopes de poulet is less processed (lower NOVA group).
- Only Cotoletta di tacchino e pollo con spinacci lists: Eggs, Gluten, Milk.
Ingredients
Cotoletta di tacchino e pollo con spinacci
38% carni di tacchino e pollo separate meccanicamente, farina di frumento, albume d'uovo, olio di girasole, 6% spinaci, formaggio (Latte), amido di patata, amido di frumento, sale, proteine del latte, burro, correttori di acidità: acido citrico-citrati di sodio; aromi, antiossidante: ascorbato di sodio; spezie, piante aromatiche, Latte scremato in polvere reidratato, destrosio, fruttosio, saccarosio, Lattosio, conservante: nitrito di sodio; succo di limone.
Escalopes de poulet
escalopes de poulet
FAQ
Which is healthier: Cotoletta di tacchino e pollo con spinacci or Escalopes de poulet?
Overall, Escalopes de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes de poulet has fewer calories: 114 kcal versus 401 kcal per 100 g.
Which has less sugar?
Escalopes de poulet has less sugar: 1 g versus 2.8 g per 100 g.