La Belle Escalope de Poulet vs Cotoletta di tacchino e pollo con spinacci
Overall, La Belle Escalope de Poulet has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
La Belle Escalope de Poulet
Cotoletta di tacchino e pollo con spinacci
Nutrition per 100 g
| Nutrient | La Belle Escalope de Poulet | Cotoletta di tacchino e poll... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 99 kcal | 401 kcal |
| Fat | 1 g | 10 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 0.1 g | 2.8 g |
| Salt | 0 g | 3.1 g |
| Fiber | 0 g | 3.9 g |
| Protein | 22 g | 11.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Belle Escalope de Poulet has 75% fewer calories (99 kcal vs 401 kcal).
- La Belle Escalope de Poulet has 90% less fat (1 g vs 10 g).
- La Belle Escalope de Poulet has 79% less saturated fat (0.2 g vs 1.1 g).
- La Belle Escalope de Poulet has 95% less sugar (0.1 g vs 2.8 g).
- La Belle Escalope de Poulet has no salt, while Cotoletta di tacchino e pollo con spinacci has 3.1 g.
- Cotoletta di tacchino e pollo con spinacci has 100% more fiber (3.9 g vs 0 g).
- La Belle Escalope de Poulet has 48% more protein (22 g vs 11.4 g).
- La Belle Escalope de Poulet has the better Nutri-Score.
- La Belle Escalope de Poulet is less processed (lower NOVA group).
- Only Cotoletta di tacchino e pollo con spinacci lists: Eggs, Gluten, Milk.
Ingredients
La Belle Escalope de Poulet
Poulet
Cotoletta di tacchino e pollo con spinacci
38% carni di tacchino e pollo separate meccanicamente, farina di frumento, albume d'uovo, olio di girasole, 6% spinaci, formaggio (Latte), amido di patata, amido di frumento, sale, proteine del latte, burro, correttori di acidità: acido citrico-citrati di sodio; aromi, antiossidante: ascorbato di sodio; spezie, piante aromatiche, Latte scremato in polvere reidratato, destrosio, fruttosio, saccarosio, Lattosio, conservante: nitrito di sodio; succo di limone.
FAQ
Which is healthier: La Belle Escalope de Poulet or Cotoletta di tacchino e pollo con spinacci?
Overall, La Belle Escalope de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Belle Escalope de Poulet has fewer calories: 99 kcal versus 401 kcal per 100 g.
Which has less sugar?
La Belle Escalope de Poulet has less sugar: 0.1 g versus 2.8 g per 100 g.