Ervas finas vs L Casei 0% Natural
Overall, L Casei 0% Natural has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ervas finas | L Casei 0% Natural |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 29 kcal |
| Fat | 21.8 g | 0.1 g |
| Saturated fat | 15.3 g | 0 g |
| Sugars | 2.9 g | 3.6 g |
| Salt | 1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 5.4 g | 3.3 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L Casei 0% Natural has 88% fewer calories (29 kcal vs 232 kcal).
- L Casei 0% Natural has 100% less fat (0.1 g vs 21.8 g).
- L Casei 0% Natural has no saturated fat, while Ervas finas has 15.3 g.
- Ervas finas has 19% less sugar (2.9 g vs 3.6 g).
- L Casei 0% Natural has 90% less salt (0.1 g vs 1 g).
- Ervas finas has 100% more fiber (0.5 g vs 0 g).
- Ervas finas has 39% more protein (5.4 g vs 3.3 g).
- L Casei 0% Natural has the better Nutri-Score.
Ingredients
Ervas finas
98% fresh cheese (milk, coagulating enzyme of microbial origin, lactic ferments), salt, 0.2% parsley, 0.1% chives, garlic, onion, sugar, spice extracts, thickener: guar gum.
L Casei 0% Natural
O LECHE FERMENTADA DESNATADA NATURAL PARA BEBER CON EDULCORANTES. : Leche pasteurtada desnatada (Ongen Egaia aqu leche m povo desnatada, establzador (pectina), almidón modifcado de malz, aroma, lactobacillus paracasei (leche), ermertos lácticos edcorates (ucalesa y aKesulfamo potásico), conservador (sorbato de potasio) yvitamina B6 (lactosa). Conservar entre 1C yEC Agiar arts e abr ea de Caducdad (Da/Mes)/Lote: ver parte superior del envase. O LETE FERMENTADO MAGRO NATURÁL PARA BERER CONTEM EDULCORANTES. : Lelte pasteurtzado desnatado, igu, leite en p feta, etabilzador (ectina), amido modhcado de milho, arona, lactobacilus paracase (lelte),fementos láctees, edulcrats uale tne potisio), onservante (atbato de potásso evitamina B6(lactose). Conservar entre 1C e 8C. Agitar antes de abrt Casumir Da Mei/ Lote ver topo da embalagem. INFORMACIÔN / INFORMAÇÃO NUTRICIONAL Valores medios / médios Valor energético /Energia Grasas / Lipidos. de las cuales saturadas Por 100 g 122 KJ/29 kcal 0,1g 0,0g O'la vitamina B6 contribuye al normal furm recomienda el consumo de una unidad al dim variada y equilibraday un estilo de vida salu vitamina B6. **Contiene azúcares naturalh Referencia del Nutriente. Este pack contiene 6 L P'A vitamina B6 contribui para o funcionan Recomenda-se o consumo de uma unidade por ta e variada e de um estilo de vida saud
FAQ
Which is healthier: Ervas finas or L Casei 0% Natural?
Overall, L Casei 0% Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L Casei 0% Natural has fewer calories: 29 kcal versus 232 kcal per 100 g.
Which has less sugar?
Ervas finas has less sugar: 2.9 g versus 3.6 g per 100 g.