Comparison

Erdnussflips vs Erdnussflips Classic

Overall, Erdnussflips Classic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientErdnussflipsErdnussflips Classic
Nutri-Score d b
NOVA group 3 3
Calories 489 kcal 127 kcal
Fat 25 g 6.9 g
Saturated fat 3 g 0.9 g
Sugars 2.3 g 0.7 g
Salt 2.2 g 0.5 g
Protein 13 g 3.4 g
Additives00
AllergensPeanutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Erdnussflips Classic has 74% fewer calories (127 kcal vs 489 kcal).
  • Erdnussflips Classic has 72% less fat (6.9 g vs 25 g).
  • Erdnussflips Classic has 70% less saturated fat (0.9 g vs 3 g).
  • Erdnussflips Classic has 70% less sugar (0.7 g vs 2.3 g).
  • Erdnussflips Classic has 77% less salt (0.5 g vs 2.2 g).
  • Erdnussflips has 74% more protein (13 g vs 3.4 g).
  • Erdnussflips Classic has the better Nutri-Score.
  • Only Erdnussflips lists: Peanuts.

Ingredients

Erdnussflips

Maisgrieß (59%), gemahlene Erdnusskerne (26%), Sonnenblumenöl (12%), Salz, Zucker. Kann Spuren von glutenhaltigem Getreide und Milch enthalten.

Erdnussflips Classic

Maisgrieß, 37% Erdnusskerne 8% Sonnenblumenöl, Speisesalz, Zucker

FAQ

Which is healthier: Erdnussflips or Erdnussflips Classic?

Overall, Erdnussflips Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Erdnussflips Classic has fewer calories: 127 kcal versus 489 kcal per 100 g.

Which has less sugar?

Erdnussflips Classic has less sugar: 0.7 g versus 2.3 g per 100 g.

More comparisons