Comparison
Epinards hachés vs Diced Ginger
Overall, Epinards hachés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Epinards hachés | Diced Ginger |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 27 kcal | 51 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3.1 g | 2 g |
| Protein | 3 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards hachés has 47% fewer calories (27 kcal vs 51 kcal).
- Epinards hachés has 38% less fat (0.5 g vs 0.8 g).
- Epinards hachés has 71% less sugar (0.5 g vs 1.7 g).
- Epinards hachés has 35% more fiber (3.1 g vs 2 g).
- Epinards hachés has 40% more protein (3 g vs 1.8 g).
Ingredients
Epinards hachés
Épinards
Diced Ginger
100% ginger with no added preservatives.
FAQ
Which is healthier: Epinards hachés or Diced Ginger?
Overall, Epinards hachés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards hachés has fewer calories: 27 kcal versus 51 kcal per 100 g.
Which has less sugar?
Epinards hachés has less sugar: 0.5 g versus 1.7 g per 100 g.
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