Comparison

Epinards haches vs Epinards hachés

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Epinards haches	Epinards hachés
Nutri-Score	a	a
NOVA group	—	1
Calories	13 kcal	21 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0 g
Sugars	0.5 g	0 g
Salt	0 g	0 g
Fiber	—	2.5 g
Protein	1.9 g	2.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Epinards haches has 38% fewer calories (13 kcal vs 21 kcal).
Epinards haches has no fat, while Epinards hachés has 0.5 g.
Epinards hachés has no sugar, while Epinards haches has 0.5 g.
Epinards hachés has 24% more protein (2.5 g vs 1.9 g).

Ingredients

Epinards haches

Not available.

Epinards hachés

Épinards.

FAQ

Which is healthier: Epinards haches or Epinards hachés?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards haches has fewer calories: 13 kcal versus 21 kcal per 100 g.

Which has less sugar?

Epinards hachés has less sugar: 0 g versus 0.5 g per 100 g.

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