Comparison

Epinards haches vs Epinards hachés

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientEpinards hachesEpinards hachés
Nutri-Score a a
NOVA group — —
Calories 13 kcal 22 kcal
Fat 0 g 0.4 g
Saturated fat 0 g 0.1 g
Sugars 0.5 g 0.2 g
Salt 0 g 0.1 g
Protein 1.9 g 2.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Epinards haches has 41% fewer calories (13 kcal vs 22 kcal).
  • Epinards haches has no fat, while Epinards hachés has 0.4 g.
  • Epinards hachés has 60% less sugar (0.2 g vs 0.5 g).
  • Epinards hachés has 32% more protein (2.8 g vs 1.9 g).

Ingredients

Epinards haches

Not available.

Epinards hachés

Not available.

FAQ

Which is healthier: Epinards haches or Epinards hachés?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards haches has fewer calories: 13 kcal versus 22 kcal per 100 g.

Which has less sugar?

Epinards hachés has less sugar: 0.2 g versus 0.5 g per 100 g.

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