Epinards haches vs Epinards hachés
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Epinards haches | Epinards hachés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 13 kcal | 22 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0 g | 0.1 g |
| Protein | 1.9 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards haches has 41% fewer calories (13 kcal vs 22 kcal).
- Epinards haches has no fat, while Epinards hachés has 0.4 g.
- Epinards hachés has 60% less sugar (0.2 g vs 0.5 g).
- Epinards hachés has 32% more protein (2.8 g vs 1.9 g).
Ingredients
Epinards haches
Not available.
Epinards hachés
Not available.
FAQ
Which is healthier: Epinards haches or Epinards hachés?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards haches has fewer calories: 13 kcal versus 22 kcal per 100 g.
Which has less sugar?
Epinards hachés has less sugar: 0.2 g versus 0.5 g per 100 g.